In a time of unprecedented change, we more than ever need to look after ourselves and each other well.

We will all notice our bodies and minds reacting to try and make sense of what is going on around us. Automatic behaviours we are familiar with will   reach for the things that comfort us or help us avoid the fear and pain, but that are not so good for us

If you choose to work with me we will work at your own pace to help you value, accept, enjoy and celebrate the worthy, unique human being that you are.

More assistance for LGBTIQA+ people

QLife provides anonymous and free LGBTIQA+ peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships  

https://qlife.org.au/

 

Freedom Centre helps support young people, families and whole communities to be healthy, happy and informed about diverse sexuality, sex and gender. Their volunteers and staff are all people who are also young, LGBTIQA+ and are trained to be able to give support and information to their peers.

https://www.freedom.org.au/

Managing COVID-19 Distress

Proud & Thriving

Supporting individuals, couples, groups and organisations thrive